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Power of Boundaries
The world is comprised of seven different continents and there are 195 countries that coexist around the world. Although boundaries...
Mike Chang
Sep 13, 20232 min read
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Importance of Finding Your Rest
Importance of Finding Your Rest - Proper rest is a vital part of sustaining physical and mental health.
Mike Chang
Jul 22, 20232 min read
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Power of Connection
The advancement of technology in today’s world has brought the world closer than ever. While many of us utilize numerous social media...
Mike Chang
Jul 8, 20232 min read
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Understanding PTSD
Learn about PTSD symptoms, causes, and treatment options available Post-traumatic stress disorder (PTSD) is a mental health condition...
Mike Chang
Dec 8, 20194 min read
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What is EMDR?
Eye Movement Desensitization and Reprocessing Eye movement desensitization and reprocessing (EMDR) is a fairly new, nontraditional type...
Mike Chang
Dec 8, 20192 min read
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Trauma-focused cognitive behavioral therapy TC-CBT
What is TC-CBT? Trauma-focused cognitive behavioral therapy (TF-CBT) is an evidence-based treatment model designed to aid children,...
Mike Chang
Dec 8, 20193 min read
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